Whole You Retreat | 50-Minute Spiritual Guidance Session

Set aside time for your innermost Self to be seen, heard, and loved.

What is a Spiritual Guidance Session?

A heart-centered conversation dedicated to exploring your inner life and your relationship with the divine, guided by Certified Spiritual Director, Jen Carew.

Jen is trained as Interspiritual and Interfaith Spiritual Director, meaning that she is skilled in sitting with people of any religious identity, including those who are spiritual but not religious and spiritually curious.


What does it involve?

» Sharing longings. experiences, reflections, and questions related to spirituality, your connection to your innermost Self, and your relationship with the higher power of your understanding (aka - the divine).

» Spiritual direction is not goal-based like coaching or therapy; however, the result of the exploration often deepens one's relationship with the divine and expands one's spiritual awareness. 


Key aspects of a spiritual direction conversation:

⪼ Focus on the spiritual:

» Unlike therapy, spiritual direction focuses on your relationship with the divine and your connection to your innermost Self. Past experiences inform your journey, but our focus is on the current state of your inner life.

⪼ Exploration of spiritual experiences:

» This is a space to share your experiences of the Divine's presence in your life and any challenges you have faced in your spiritual journey. 

⪼ Attentive listening:

» Spiritual directors are trained to listen deeply, not just to the words spoken, but also to the subtle movements in the body and your inner world.

⪼ Guidance and support:

» Spiritual directors offer reflection, support, and encouragement as you explore your spiritual path, and we are trained to help you discern the Divine's presence and guidance in your life.

⪼ Confidential space:

» Spiritual direction provides a confidential space for you to be honest, vulnerable, and explore your spiritual questions and struggles without judgment. 

⪼ Not advice-giving:

» Spiritual direction is not about giving advice or telling you what to do, but rather about helping you discern your own path and make your own decisions. 

Join me for this sacred conversation and embark on a journey toward whole-hearted connection, love, and fully-integrated living.

» Cost: $67