I like to keep things simple, so if you were to ask me what I do, I would say that I facilitate authentic growth.
Throughout my life, I have helped thousands of people transform their lives through various roles including: coach, speaker, facilitator, writer, trainer and corporate learning and development executive.
I am a Certified Spiritual Guide with a certificate in Interfaith/Interspiritual Guidance through Spiritual Guidance Training Institute. A Spiritual Guide walks with you as you explore your spiritual path, serving as a guide, companion, and facilitator of your spiritual growth. Learn more here.
But, how did I get here?
In 2021, I reached what I thought was the pinnacle of success. I had my dream job, I was married to the love of my life, and we had just bought our dream home. Everything I dreamed of, and worked hard for, was coming to fruition.
But deep inside, there was a part of me that was still unfulfilled; a part of me that knew there was something else I was here to do.
After a series of life-changing events, I realized that life was too short to feel unfulfilled, and I could no longer ignore the persistent voice inside me asking, “Is this all there is to life?"
So, I Iet go of my dream job to create the space to discover why I felt unfulfilled, and what else I was here to do.
After I left my corporate gig, I was disoriented and lost. Part of my identity was gone, and I didn't know what to do with myself. I was desperate to figure out what I was supposed to "do" in this next chapter of my life.
But I knew that I couldn't approach that discovery in the same way I'd approached my corporate career. I had to learn a new approach.
If I wanted my life to be different, I had to be willing to BE different.
I had to make a shift INSIDE. I had to discover who I was when everything else was stripped away.
The REAL me.
So, I took the journey inward, and that is how I woke up to the truth of who I am - and finally accessed the joy, peace and fulfillment I was looking for.
There are many paths to the awareness of peace.
Your path will be as unique and beautiful as you are.
And when you are ready, I am here to be a friend as you walk your path.
⫸ to take the journey inward from the comfort of their own home, or through a retreat experience.
⫸ to learn how to access the part of themselves that is always peaceful in the midst of everyday chaos.
⫸ relief from overthinking, debilitating stress, and destructive behaviors.
⫸ to learn how to let go of the past, and stop worrying so much about the future.
⫸ help reframing and releasing the debilitating emotions that often accompany a disruptive life change.
⫸ to remember who they are without the job, the relationship, or all the material stuff.
⫸ someone who will listen and witness their journey inward.
How I do this takes many forms:
Meditation & Mindfulness Teacher & Coach
Retreat Leader & Facilitator
Spiritual Guide and Companion
Facilitating Transformative Group Workshops
Personalized Guidance through Individual Coaching
Keynote Speaker
Relevant experience and qualifications:
Certificate of Interfaith/Interspiritual Direction through Spiritual Guidance Training Institute
19 years of meditation experience.
Trained in Transcendental Meditation in 2018.
Over 10,000 hours of small group and individual teaching and facilitation.
8 years of private coaching experience.
PROSCI Certified Change Management Practioner.
HAIL™ Certified Facilitator.
Former Global Director of Leadership Development for Whole Foods Market (LinkedIn profile)