Loving-Kindness | 20-Minute Guided Meditation
š Cultivate your natural capacity for an open and loving heart as I guide you to consciously extend love, kindness, and compassion to yourself, those around you, and the world.
⨠Experience feelings of joy, peace, and love, while letting go of fear, anxiety, and judgment.
š§āāļø Practice seeing yourself, others, and all of humanity through the lens of love.
Music by: Jesse Gallagher
Song Title: Satya Yuga